Functional Nutrition Therapy

What is Functional Nutrition Therapy For?

Functional Nutrition Therapy is a holistic, root-cause approach to health that focuses on identifying and addressing imbalances within the body’s interconnected systems. Instead of treating symptoms in isolation, it looks at how your organ systems work together. Recognizing that dysfunction in one area often affects another.

Whether you are dealing with chronic symptoms, unresolved health concerns, or simply want to optimize your wellness, Functional Nutrition Therapy uses food, supplements, and lifestyle shifts to help you feel your best. It supports healing and prevention, and can also work alongside conventional treatments to increase your overall success and long-term well-being.

Who is Functional Nutrition Therapy for?

Functional Nutrition Therapy is for anyone looking to take a proactive approach to their health. Whether you are experiencing specific symptoms or simply want to stay ahead of potential issues, this method supports all life stages from childhood through adulthood. Francesca works with a wide range of clients, including those experiencing:

Unexplained weight gain or difficulty losing weight
Blood sugar imbalances
High blood pressure or cholesterol
Liver and thyroid dysfunction
Hormonal imbalances and autoimmunity
Digestive issues, skin conditions like eczema, and infertility

Francesca also specializes in Prenatal and Pediatric Nutrition, offering support with:

Preconception and pregnancy nutrition
Postpartum nourishment
Introducing baby's first foods
Managing picky eating
Supporting developmental, skin, behavioral or digestive concerns in children

What to Expect When You Work With Francesca

Personalized Health Plan

Start with a discovery call and in-depth first session. Francesca will create a personalized plan based on your goals, symptoms, and any lab work.

Ongoing Support & Follow Ups

Stay on track with regular check-ins. These sessions review your progress, adjust your plan, and go over any new lab results.

Recipes & Meal Guidance

Learn to read ingredient labels. Get recipes, meal ideas and meal plans tailored to your needs. Expect simple, nourishing options that make healthy eating easier.

Direct Access to Francesca

You’ll have secure chat access to Francesca. Ask quick questions or share updates between sessions.

Life-Long Wellness Partner

Francesca is committed to helping you and your family long-term through any life-stage, as-needed.

Curious? I’ve Got You Covered!

Wondering what it’s like to get started? I’ve answered some of the most common questions here so you can feel confident and informed before booking a session.

Where do you see clients?

Clients can be seen in-person in Francesca’s office on 1728 Bissonnet St. in Houston, Texas or virtually from anywhere. Francesca can also travel to a client’s home or desired location, if needed. Additionally, Francesca spends a great deal of time in Florida and Puerto Rico. In-person sessions in these areas may be coordinated without additional cost to the client.

How much, how long and how frequent are sessions?

Sessions will range from $90 to $285 plus the cost of lab testing. Sessions may range from 30 minutes to 2 hours. Sessions may start out every 2-3 weeks and then drop to monthly, quarterly or as-needed. For more detailed information on what financial commitment will look like for you, please book a complimentary discovery session.

Are the sessions covered by insurance?

While Francesca does not directly take insurance, FSA/HSA cards can be used to pay for her sessions. Her sessions may also be eligible for reimbursement through your insurance.

Do you work with children or teenagers?

Yes, Francesca works with children and teenagers. Francesca was a former WIC nutritionist and has a strong background in working with children from 0-5. Francesca recommends that all teenagers work with a nutrition professional at least a few times so that they can be taught about their health and how to take care of it, something that our traditional school systems fail to do.

Ready To Get Started?

If you’d like to learn more about how our services can support you, understand pricing and what’s recommended for your unique needs, book a free discovery call. During this call, we’ll discuss your health history, current concerns and goals, recommended testing, pricing, and next steps so you feel informed and confident moving forward.

What Clients Say

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The Holistic Latina is your girl! I have lost over 30 lbs. this year and have never felt better!

Lauren Cervantes

Have had the best experience changing my relationship with food, balancing my labs, and feeling my best!

Meghan Healy

Francesca is nothing short of amazing! She’s super patient and thorough as a nutritionist. She guides you step by step and even takes her time to share fun and healthy options...

Vidaly Govea

When I first walked into Templ Wellness and met Francesca, I was at my lowest—completely lost and exhausted after seeing countless gastroenterologists who couldn’t help me find real answers. From the very beginning, Francesca listened with compassion, approached my symptoms with deep knowledge, and—most importantly—she figured out how to help me when no one else could....